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CMHA Rosetown Adds New Virtual Mental Health Classes to Its Schedule

Empower yourself and build your own resilience by learning more about your mental health.  We teach a range of free virtual classes on H.O.P.E. Learning Centre, including Adulting 101, Insights into Mental Health, Coping with Current Events, and (new this fall) Body Image, Building Better Boundaries, Female Empowerment. Developed by passionate people with lived experience, these courses encourage conversation and turn the notion from “what’s wrong” to “what’s strong”.

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